Dinde épinard et tomate

Hey everyone, it is Drew, welcome to my recipe site. Today, we're going to make a distinctive dish, Dinde épinard et tomate. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Dinde épinard et tomate is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. Dinde épinard et tomate is something that I've loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Dinde épinard et tomate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Dinde épinard et tomate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Dinde épinard et tomate is Pour 3 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Dinde épinard et tomate estimated approx 10 min.

To begin with this recipe, we have to prepare a few components. You can cook Dinde épinard et tomate using 6 ingredients and 4 steps. Here is how you cook it.

J'ai utilise deux cuisse de poulet qu'il me restait .
Ça marche aussi avec des escalopes de poulet

Ingredients and spices that need to be Take to make Dinde épinard et tomate:

1. 100 g d'épinard cuit
2. 2 cuisse de poulet
3. 200 g dés de tomate
4. 1 c à soupe d'ail semoule
5. 120 g blé cru
6. 1 oignon

Steps to make to make Dinde épinard et tomate

1. Cuire le blé en suivant les instructions du paquet
2. Désosser les cuise de poulet.
   Les couper en morceaux
3. Émincer les oignons et les faire revenir dans un peu d'huile
   Ajouter le poulet, les épinard, l'ail et la pulpe de tomate.
   
   Cuire le tout 5 minutes
4. Ajouter la crème et laisser mijoter 5 minutes à feu doux

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So that's going to wrap it up for this exceptional food Recipe of Quick Dinde épinard et tomate. Thank you very much for reading. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!